Don’t Get Caught in a Log Jam

Think of a logjam that blocks the energetic flow of water in a river. When the water doesn’t flow freely, the river gets backed up. It’s the same with the energy or ‘Chi’ in your body.

When a river or stream doesn’t have enough energy to move, it becomes stagnant; and so when your energy gets backed up and stagnant, you feel pain or discomfort.