Summer is the season of the year when the likelihood of health issues affecting the heart and liver increase. Heart because it is the organ most energized in summer, and liver because it’s tired out from having just finished its lead role throughout Spring, and is in need of replenishment.
Category: Seasonal Health
5 ELEMENT CHART: ANCIENT DIAGNOSTICS FOR HEALTH AND WELL BEING
We’re all aware of the cost of energy these days; from the price we pay at the pump to fuel our cars, and what we pay to heat and cool our houses. Most of us are aware of energy every morning by how we feel when we lift ourselves out of bed and how we feel when we lie down again at night to go to sleep. How much energy we have, or don’t have, for everything we need and want to do each day is the energy Oriental Medicine refers to as CHI or HEALTH.
How To Strengthen Your Kidney Energy In Winter
Your kidneys may be pretty pooped-out by now, leaving you feeling low in energy, and more susceptible to becoming cold and catching colds. And because the kidneys are much more vulnerable right now, if they get too chilly, you’re more susceptible to injuries to the lower back, hips, legs and feet. So wear layers of clothing and protect you kidney area from penetrating cold. So it’s important to know how to strengthen your Kidney energy in Winter.
