Spring is upon us, and within us! Chi–Life-Force–Energy has a ‘springy quality to it—outside and inside of you.
The energies associated with the Wood element are flowing, pulsing and growing, and from a 5 Element point-of-view, your health will benefit if you employ some Chi Kung and 5 Element Diet and Nutrition to help balance out the seasonal impacts on your Liver and Gallbladder.
Spring is the time to pay attention to your digestive system; its overall health and the vitality of its individual organs.
If you’re feeling “jittery” (which is common in Spring), acupuncture/acupressure and Chinese medicinal herbs can provide relief.
I AM THE OX! I AM HERE to help you understand the considerations of how to be in this time of COVID so that you may understand what is necessary to prosper through fortitude and focused work. I AM THE OX! My! Energy! is dependable and calm; I am traditional in my method and perspective and because of that this year will be more stable than last, with a lot more focus on routine and convention. I AM THE OX!
