Your self-talk affects how you feel about yourself and your prospects in life. This message is worth memorizing and reflecting upon to keep this pandemic time from becoming confounding.
Tag: Meditation
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Feeling Healthy
Take some time A few quiet moments Breathe slowly Breathe deeply … Continue doing this for a while; Then as your mind calms and your breath deepens, Look for the sense of yourself That is Health Feel that for a while and then again and again and again Everyday you’re alive You’ll live a healthy […]