Harnessing the Seasonal Energy of Spring

Ramone

The seasonal energies are a bit confused at this point. The spring which was supposed to begin back in March and April, has been delayed. And this has confused the organs that are active during spring and winter.

The kidneys which are most active in winter are very exhausted at this time. They don’t like the cold. Since it’s been cold for such a long time they are more tired than usual. This has created many stresses in peoples’ bodies. This results in injuries, illnesses and strain. The cold is especially hard on the joints and the lower back.

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It’s Springing Up

Ramone

Spring is upon us, and within us! Chi–Life-Force–Energy has a ‘springy quality to it—outside and inside of you. 

The energies associated with the Wood element are flowing, pulsing and growing, and from a 5 Element point-of-view, your health will benefit if you employ some Chi Kung and 5 Element Diet and Nutrition to help balance out the seasonal impacts on your Liver and Gallbladder.

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How To Strengthen Your Kidney Energy In Winter

Ramone

Your kidneys may be pretty pooped-out by now, leaving you feeling low in energy, and more susceptible to becoming cold and catching colds. And because the kidneys are much more vulnerable right now, if they get too chilly, you’re more susceptible to injuries to the lower back, hips, legs and feet. So wear layers of clothing and protect you kidney area from penetrating cold. So it’s important to know how to strengthen your Kidney energy in Winter.

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