Summer is the season of the year when the likelihood of health issues affecting the heart and liver increase. Heart because it is the organ most energized in summer, and liver because it’s tired out from having just finished its lead role throughout Spring, and is in need of replenishment.
Category: Staying Healthy in Summer
SUMMER HEALTH: Relaxed LIVER; Happy HEART; Strong KIDNEYS; Laughing LUNGS
Summer is the time to improve LUNG health. What the ancient doctors called vital capacity or chi. Lungs filled with chi, the life force cultivated by Tai Chi and Chi Kung, are strong, healthy lungs. Who doesn’t want strong, healthy lungs?
Keep Fire Energy Balanced So It Doesn’t Burn Up Your Chi
What we are experiencing now as the hot part of summer is upon us are really high temperatures across the US. Many weather predictions, such as bigger hurricanes, are beginning to bear out. And surprises are always at the fore these days, evidence all the massive solar flares and coronal mass ejections which have occurred […]
A Healthy Attitude Makes A Huge Difference
Enjoy your summer and help ensure your health by being conscious of a few simple things you can do for yourself and your family:
• Drink enough water.
• Monitor your salt intake.
• Eat cooling foods.
