Oriental Medicine offers practical wisdom for adjusting to seasonal change. One of the basic concepts in Oriental Medicine is the Five Element system of correspondences. Each element having an associated season, emotion, taste, organ, etc.
Category: Oriental Medicine
Maximize Your Health In The Year Of The Wood Dragon: Practical Tips And Guidance
This Year of the Dragon began on February 10, 2024. It begins a different energy than the Water Rabbit, the Dragon’s energetic predecessor, who has now recededed into its twelve-year rest in the zodiac when it will appear again. But now is the time of the Water Dragon!
Fire Energy In Summer
Summer is the season of the year when the likelihood of health issues affecting the heart and liver increase. Heart because it is the organ most energized in summer, and liver because it’s tired out from having just finished its lead role throughout Spring, and is in need of replenishment.
SUMMER HEALTH: Relaxed LIVER; Happy HEART; Strong KIDNEYS; Laughing LUNGS
Summer is the time to improve LUNG health. What the ancient doctors called vital capacity or chi. Lungs filled with chi, the life force cultivated by Tai Chi and Chi Kung, are strong, healthy lungs. Who doesn’t want strong, healthy lungs?
5 ELEMENT CHART: ANCIENT DIAGNOSTICS FOR HEALTH AND WELL BEING
We’re all aware of the cost of energy these days; from the price we pay at the pump to fuel our cars, and what we pay to heat and cool our houses. Most of us are aware of energy every morning by how we feel when we lift ourselves out of bed and how we feel when we lie down again at night to go to sleep. How much energy we have, or don’t have, for everything we need and want to do each day is the energy Oriental Medicine refers to as CHI or HEALTH.
