This Year of the Dragon began on February 10, 2024. It begins a different energy than the Water Rabbit, the Dragon’s energetic predecessor, who has now recededed into its twelve-year rest in the zodiac when it will appear again. But now is the time of the Water Dragon!
Category: Aphorisms
A Healthy Attitude Makes A Huge Difference
Enjoy your summer and help ensure your health by being conscious of a few simple things you can do for yourself and your family:
• Drink enough water.
• Monitor your salt intake.
• Eat cooling foods.
Your Life Is Only Ever Now: BREATHE Wisely to Live Wisely
In any moment you choose, you can feel good, just by paying attention to your breath.
Engaging With Change and Practice
“The ups and downs of life remind us that life is unpredictable and full of challenges. We never know what is around the next corner, and often enough, it isn’t good. We are constantly caught off guard by our hopes and expectations, and that is why we engage spiritual practice, to find a way to live without hope or expectation. Does that sound bleak? Perhaps, but if you think about it, there is something wonderful there, a kind of freedom that opens up all kinds of possibilities.
